Tuesday, February 28, 2012
My Body (14/100)
Day 14 - whoa...two weeks into this challenge! My co-creator & dear friend, sent me this text message today:
"Day 14. Remember that your body is on loan from God. Treat it that way. Find reverence & respect & acceptance for my body is the goal today!"
Wow. I seriously think that my friend should gather all her challenges for each day and compile them into a book. I love it when I get to see what her specific challenge is for each day. Some days I send her one of my challenges, but hers are always more eloquently written. (She does have a writer's spirit.)
It's time to really focus on taking ownership of my body. It's mine. It's awesome. I should treat it as such.
I am blessed to have a roommate & dear friend that is truly a believer in eating & living a healthy life. She is doing wonders for me & has really inspired me to eat a more balanced & nutritious diet. She makes the most delicious weekly meals and I never have to worry if what I am eating is bad for me because I know that she has found a recipe that has only the best & most healthy ingredients. Now, I just need to continue to incorporate the proper exercise into my lifestyle & I will be golden. I also feel that respect for my body deals with how I present it to the others. It is also in how I dress and I allow others to treat my body. It's about not only creating a body that is beautiful, but also one that is respected.
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